Postpartum & Nutrition for Children

Nutritional Consults are held at Full Circle Women’s Health, Harrison, NY, Nyack Fitness in Nyack, NY, Hudson Valley Functional Medicine in Valley Cottage, NY, or over phone/Facetime.

The baby is born and now the real fun begins! Keep yourself healthy and strong so you can be the best mom you can be. And if weight loss is your goal I can help with that as well!

Postpartum & Nutrition for Children

Nutrition and Super Foods for Mama

Postpartum nutrition is extremely important, especially if you are breastfeeding. What you eat has an immediate effect on your baby’s health because the nutrient makeup of breast milk is directly determined by your diet. Maximize your health, build your strength up, and get back to your ideal weight. This can all be done with the right food choices!

We will also go over dietary and lifestyle habits and I will make nutritional, supplement, and lifestyle recommendations based on the total picture.

Sessions are $100 per hour

First Super Foods and Excellent Nutrition for Baby

It is not always easy to know the right foods to feed your infant. Besides a nutritious, whole-foods, balanced diet, there are some wonderful Super Foods that you can give your baby right from the beginning. This will give him or her great habits and may help to minimize picky eating and food sensitivities.

In this consult we will go over ideal foods for baby and tips on how to feed your baby in a fun, nutritious, and convenient way.

Sessions are $100 per hour

Great Food Habits for Toddlers and The Whole Family

Wondering what to feed your toddler? Wondering how to incorporate nutritious habits for the whole family as well? As a mother of a 10-year old and a teenager, I fully see now the importance of instilling good eating habits from an early age. Good habits will not stop your child from eating sugar sometimes, but they will give your child the tendency to gravitate toward nutritious foods more often than not. AND they will get the added benefit of less pickiness and a more sophisticated palate. Who doesn’t want that in a child?

In this consult we will go over the basics of whole foods nutrition and balanced eating habits that will last a lifetime. Special attention will be paid to obtaining balance between instilling good habits and avoiding anxiety around food choices.

Sessions are $100 per hour

Nutritional Consults are held at Full Circle Women’s Health, Harrison, NY, Nyack Fitness in Nyack, NY, Hudson Valley Functional Medicine in Valley Cottage, NY, or over phone/Facetime.

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