Preconception

Nutritional Consults are held at Full Circle Women’s Health, Harrison, NY, Nyack Fitness in Nyack, NY, Hudson Valley Functional Medicine in Valley Cottage, NY, or over phone/Facetime.

Whether you are looking to maximize the health of one or both parents or you are struggling with conception, nutritional counseling is a great place to start!

Preconception Detox Diet

Before trying to conceive, a detoxification diet is highly beneficial and is appropriate for both parents. As a bonus you will learn the way of eating that is right for you and begin the pregnancy with good habits that will last a lifetime. This knowledge and those good habits will help you throughout your baby’s infancy and into toddlerhood when solids are introduced.

We will discuss multiple detox options and choose a plan that works for you. We will also go over dietary and lifestyle habits and I will make nutritional, supplement, and lifestyle recommendations based on the total picture.

Sessions are $100 per hour.

Use this type of consult to give your baby the best start possible!

Fertility Nutrition and Super Foods

In this consult we will go over current dietary and lifestyle habits and I will make nutritional recommendations based on the total picture. Fertility foods and Super Foods based on traditional food practices will be emphasized. All nutritional interpretations are highly individualized.

Sessions are $100 per hour

Use this type of consultation to focus on improving dietary habits, incorporating fertility Super Foods, and building overall health

“Trying To Conceive” Full Consult with Lab Evaluations

For those who are having trouble with conceiving this is the type of consult that is most appropriate.  We will go over dietary and lifestyle habits and I will make nutritional, supplement, and lifestyle recommendations based on the total picture. We will also use lab results to delve deeper into possible root causes and set up a healing protocol that is right for your unique needs. The body is complex and there are usually several factors operating at the same time. Further testing and supplementation is often necessary.

Sessions are $100 per hour 

OR

3 Sessions for $250

Use this program to dig deep into core health issues and maximize your ability to get pregnant.

Nutritional Consults are held at Full Circle Women’s Health, Harrison, NY, Nyack Fitness in Nyack, NY, Hudson Valley Functional Medicine in Valley Cottage, NY, or over phone/Facetime.

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