Jill's Juicy

Anybody who has been around me for even just a little bit of time knows how much I love my JUICY!

I love it first of all because it is delicious.

But I also love it because it is super-duper PACKED WITH NUTRITION!

Watch the video to get an idea of what the Juicy is.

I’m including a proper recipe below but please note that it can change from day to day.  I add all kinds of different veggies depending on what’s in season and what I have. 

There are a few things I add to the JUICY daily and they are:

  • Fresh, organic, homemade veggie juice with celery, parsley or cilantro, arugula or some other leafy green, ginger, and fennel. 

  • 100% cacao powder

  • Organic matcha powder

  • Raw honey

  • Sea salt

  • Ceylon cinnamon

  • Organic berries (usually strawberries and wild blueberries

Some other staples tend to include:

Juice: Bell pepper, carrots or beets, kale or collard greens, turmeric, broccoli, and in season I love rhubarb and asparagus

Smoothie: banana, fresh orange juice, cream of tartar, phosphatidylcholine, sunflower and flaxseed oil, collagen powder

JUICY RECIPE

Juice Ingredients

  • 4-5 celery stalks

  • 1/2 bunch parsley

  • 1/2 bulb fennel

  • small piece of ginger

  • 4-5 cups arugula, kale, or collards

  • 1 carrot

  • 1 bell pepper

(I use an Omega masticating juicer)

Take the veggie juice and add it to a blender. If you have a handheld blender you can add it to a quart-sized jar.

By the way, with that veggie juice you get about 12-15 servings of veggies!!!!

Then add the following:

Smoothie Ingredients

1 TBSP pure cacao powder

1-2 TSP organic matcha powder

1 scoop collagen powder

1/4 TSP sea salt

1/4 TSP cinnamon

1/4 TSP cream of tartar

Juice of 1 orange

1/2 banana

1 TSP raw Hive Mix (honey with all the good stuff)

1 TSP Bulletproof MCT oil

1 TSP BodyBio Phosphatidylcholine

1/2 cup frozen organic strawberries

1/2 cup frozen wild blueberries

(phew, that’s a lot of stuff!)

I add all of the above smoothie ingredients to the blender with the fresh veggie juice and I blend. Yumster!!

If you have a handheld blender just add all the stuff to a large (quart-sized) jar and blend with that.

Go forth and have the JUICY regularly and get more energy, better skin, less inflammation, improved overall health, and you might even lose a few pounds!