In the interview Susan and I discuss the following:
Why you should ignore trendy diets and what you should do instead.
Specific ways to look and feel fit, well, and energized to handle whatever your day has in store.
Two health essentials you always need no matter what!
How to use a few simple exercises to strengthen your willpower muscle.
What to do to stay fit and healthy when you’re traveling for business or pleasure.
Easy to make mistakes and what to do to avoid them
And a whole lot more…