We will work together to reach your goals!

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Services included in a 1-hour consultation

First we will review your history, your current concerns, and what your goals are. Then we will come up with a plan together utilizing the dietary, fitness, and lifestyle changes that are right for you. As a functional medicine nutritionist I have many, many tools at my disposal. Whether you are new to your health journey or you have been doing this for a long time, we will work together to find the most effective path for you to reach your goals.  

  • Nutrition and Health Assessment
  • Interpretation of lab results (including regular blood work and specialty labs such as organic acids, stool tests, saliva, genetic SNPs, etc)
  • Baseline measurements of body composition and measurements, if needed
  • Nutrition and lifestyle plan 
  • Resources and handouts for implementing the plan
  • Follow-up support 

I do highly recommend follow-up appointments in most cases. In order to reach their goals, most people need support, accountability, and tweaking of their plans. 

Services included in follow-up consultations 

  • Check-in on progress
  • Tweak plan
  • Provide accountability and support as needed
  • Interpretation of lab results (including regular blood work and specialty labs such as organic acids, stool tests, saliva, genetic SNPs, etc)

Fees

Plans and fees are based on your individual needs and goals. Please contact me for a free 10-minute call so we can come up with a plan suited for you. 

Please note that I do not accept insurance.